Bouldering

For most parents in 2020, memories of our school P.E. lessons will involve visions of

We all know that most New Year’s resolutions don’t begin on January 1st. For many

Today is National Stress Awareness Day, and this got us thinking – we talk a

Last weekend we held our annual interschools climbing competition, and it was a great weekend!

If you visited us over the weekend, you will have seen just how exciting our

After many months of hard work, we couldn’t be more excited to say that we’re

Excitement is building here at Rock and Rapid Adventures, because we’re currently in the process

It’s always really important when taking part in any activity, that we do so in

Everyone down the wall has a story about and a longing for ‘Font’.  That fabled

1) Make sure you always warm up – Without wanting to come across like a nagging